Online personal training built for structure, accountability, and sustainable progress
Online personal training built for structure, accountability, and sustainable progress
Online personal training built for structure, accountability, and sustainable progress
Our Timeline Together.
Our Timeline Together.
Our Timeline Together.
What the training process to success looks like from start to finish.
What the training process to success looks like from start to finish.
Apply + Purchase
Complete intake form and outline your personal goals, complete a client-trainer call and sign an agreement.
Step 1
Build
Complete an on-boarding call and receive a fully personalized training plan aligned to your goals.
Step 2
Coach
Ongoing program management, feedback, messaging, and accountability check-ins.
Step 3
Progress
Track performance and adjust programming, repeat for progress.
Step 4
FAQS
Do I need lifting experience?
Not at all! Programs are tailored for all experience levels. If you can follow a video on how to do an exercise, that's all you need!
Can coaching adapt around exams or busy schedules?
Yes. My programs are designed to fit your schedule. Adjustments can be made as your priorities change.
What equipment is required?
Programming is fully customized to your available equipment—gym, home, or minimal setups are welcome.
What does a check-in look like?
Video check-ins are structured and intentional. We'll discuss updates recovering training, recovery, and challenges. Feedback will be provided on what to maintain, what to change, and why.
Is there a student discount?
All UBC WLPL members will receive a discounted price of 10% off whichever package they choose.
Can I cancel anytime?
Cancellations will be conducted following the client-trainer agreement you sign at the beginning of your package. There will be no refunds after payment.
Any other questions?
Let's talk.
FAQS
Do I need lifting experience?
Not at all! Programs are tailored for all experience levels. If you can follow a video on how to do an exercise, that's all you need!
Can coaching adapt around exams or busy schedules?
Yes. My programs are designed to fit your schedule. Adjustments can be made as your priorities change.
What equipment is required?
Programming is fully customized to your available equipment—gym, home, or minimal setups are welcome.
What does a check-in look like?
Video check-ins are structured and intentional. We'll discuss updates recovering training, recovery, and challenges. Feedback will be provided on what to maintain, what to change, and why.
Is there a student discount?
All UBC WLPL members will receive a discounted price of 10% off whichever package they choose.
Can I cancel anytime?
Cancellations will be conducted following the client-trainer agreement you sign at the beginning of your package. There will be no refunds after payment.
Any other questions?
Let's talk.
FAQS
Do I need lifting experience?
Not at all! Programs are tailored for all experience levels. If you can follow a video on how to do an exercise, that's all you need!
Can coaching adapt to my schedule?
Yes. My programs are designed to fit your schedule. Adjustments can be made as your priorities change.
What equipment is required?
Programming is fully customized to your available equipment—gym, home, or minimal setups are welcome.
What does a check-in look like?
Video check-ins are structured and intentional. We'll discuss updates recovering training, recovery, and challenges. Feedback will be provided on what to maintain, what to change, and why.
Is there a student discount?
All UBC WLPL members will receive a discounted price of 10% off whichever package they choose.
Can I cancel anytime?
Cancellations will be conducted following the client-trainer agreement you sign at the beginning of your package. There will be no refunds after payment.
Any other questions?
Let's talk.